Audi Crooks, Iowa State’s rising basketball superstar, has faced her fair share of criticism. From whispers in the stands to cruel comments online, people often judged her powerful, athletic build — labeling her as “too big” or “not feminine enough.” For years, those words weighed heavily on her, shaping moments of doubt and self-consciousness. Yet one day, everything changed.
Standing alone in front of her bedroom mirror, Crooks confronted the negative voices. She took a deep breath and whispered four transformative words: “This body is undefeated.” That simple affirmation became her mantra, a declaration that her strength, resilience, and skill defined her, not the judgments of others. From that moment, Audi began viewing her physique not as a flaw but as a tool — a weapon on the basketball court. Her size allowed her to dominate in rebounds, guard the post with unmatched power, and become a force opponents struggled to contain.
But Crooks’ transformation wasn’t limited to her athletic performance. Her newfound confidence radiated beyond the court. She became a role model for young athletes, especially girls, showing them that strength, perseverance, and self-belief matter more than conforming to societal standards. Fans started noticing her energy, her dedication, and her unwavering presence on the team.
The impact of her journey reached someone who once doubted her. Weeks after embracing her own body and power, Crooks received a letter from a former anti-fan. This person admitted their unfair judgment and apologized for their past criticism. They shared how Crooks’ determination and charitable acts inspired their daughter, who had also struggled with self-esteem and body image issues. The letter wasn’t just an apology — it was a testament to the ripple effect of confidence and courage.
Crooks’ story is a powerful reminder that criticism can be transformed into strength. By accepting and celebrating her body, she not only elevated her own game but also inspired a community of fans to embrace their own uniqueness. Her journey teaches that the opinions of others cannot define us; only our actions, mindset, and heart can.
Today, Audi Crooks stands as a symbol of resilience, power, and empowerment. She dominates on the court, gives back off it, and demonstrates that confidence isn’t given — it’s earned. Her legacy is one of transformation, showing that even the harshest critics can be turned into witnesses of your greatness.